Teen Gym is a program for 12-15 year olds, aimed at teaching participants how to correctly use equipment in gyms.
This program is fully supervised by a qualified personal trainer, and seeks to build confidence for youths in a gym environment.
As there is a general industry standard that people under the age of 15 cannot use weight training gyms,Teen Gym endevours to help participants learn about their bodies and muscle growth in a safe environment, so when they can start using facilities unsupervised, they are comfortable and confident.
The program covers:
Teen Gym does not run during School Holidays
Annual HPCYC Membership:
Student 15+ $40.00
Junior U/15 $30.00
$5.00 for HPCYC Members, $8.00 for Casual visitors